Kaplan Counseling | Christina Kaplan, LPC
Telehealth in New Jersey
for women, teenagers and young adults
Meet Christina Kaplan
Telehealth services in New Jersey specializing in anxiety and depression
Welcome! I’m Christina, and I'm here to support you your journey toward emotional well-being and personal growth through secure Telehealth sessions.
I’m a dedicated mental health counselor offering telehealth services throughout New Jersey with a focus on Sewell, NJ 08080. At Kaplan Counseling, I recognize that addressing mental health concerns can be challenging, which is why I strive to a warm and supportive environment for my clients. Together, we will work through your challenges to help you achieve a happier and more balanced life.
My Approach
I use the following treatment approaches
Cognitive Behavioral Theory
Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that helps individuals identify and change negative thought patterns and behaviors that contribute to emotional distress or mental health issues. Learn More
Mindfulness
Mindfulness therapy is a therapeutic approach that incorporates mindfulness practices into the treatment process. It focuses on helping individuals develop a heightened awareness of the present moment, which can lead to reduced stress, improved emotional regulation, and greater overall well-being. Learn More
Acceptance and Commitment Theory
This therapy combines mindfulness and behavioral therapy techniques to help individuals accept their thoughts and feelings, commit to values-based actions, and engage more fully in life. Learn More
Mindfulness-Based Cognitive Theory
This is a variation of cognitive therapy that integrates mindfulness practices. It's often used to prevent the recurrence of depression by teaching individuals to observe their thoughts and feelings without judgment, rather than reacting to them. Learn More
My Services
Telehealth services in New Jersey specializing in anxiety and depression
My services focus on supporting women, teens, and young adults who are dealing with anxiety, and depression. I particularly enjoy working with individuals in college and at the of their careers. I also can help you on a faith-based journey. I would be happy to discuss how I can help you and your family make positive changes your lives.
My Fees
Telehealth
I am conducting virtual therapy sessions only. I serve the entire state of New Jersey, but I primarily focus on the Sewell area.
​
Insurance
I am an Out-of-Network provider. This means that you will pay me directly at the time of service for your treatment. I will provide you with an invoice you will submit to your insurance company. Then they will directly send you a reimbursement for your out-of-pocket cost.
Insurance plans vary. It is recommended that you contact your insurance company to see what your mental and behavioral health benefits are. You can find your insurance company's contact information on the back of your insurance card.
​
Payment
Payment is due at the time of service. I accept Zelle.
Cancellation Policy
If you cannot attend your session, please cancel at least 24 hours before your appointed time. If you do not cancel at least 24 hours prior, you will be charged for the full rate of the session.